It's the simple things...
A simple walk to feel more connected and more alive. And lord knows, I (we) need to feel this!
It's the simple things...
Listening is where the love begins
Deepening Practice....what does that even mean?
Finding your new rhythm
Unplug your SELF
Everything Happens. Period.
Why Mindfulness Meditation NOW?
Life is Tough my darling, but so are you
THERE’s A LOT that’s Right!
Life on the Edge
What I learned from the Dalai Lama!
I’m Feeling The Crazy With You!
The quieter you become, the more you can hear