Yep, it's pretty crazy out there right now!
As I’ve landed back home in the UK, it’s taking time to find my rhythm again. My soft, warm animal body is making many adjustments – to...
Yep, it's pretty crazy out there right now!
Great teachers are everywhere!
Listening is where the love begins
Deepening Practice....what does that even mean?
Finding your new rhythm
Why I'm calling Bullshit on the midlife 'crisis'
Everything Happens. Period.
Why Mindfulness Meditation NOW?
When is enough, ENOUGH?
I’m Feeling The Crazy With You!
The quieter you become, the more you can hear