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deborahberrymanyog
Sep 1, 20203 min read
Life is Tough my darling, but so are you
by Deborah Berryman (featured in Circus magazine September 2020) Let’s be real. Being human is hard right now. I’ve found these last few...
deborahberrymanyog
Mar 27, 20202 min read
We're all recovering from something
If I’ve learned anything over the past two decades of my own recovery – it is this. We are all recovering from something. Or many...
deborahberrymanyog
Mar 3, 20173 min read
Dear Life, MY MUM is DYING…
A few weeks ago, my Mum was rushed into a Hospice. The cancer she’d been bravely fighting for the past 7 years seemed to be finally...
deborahberrymanyog
Jan 19, 20172 min read
THERE’s A LOT that’s Right!
It's easy to look around and see all of the things that are wrong in the world and even in ourselves. Biologically we’re wired to pay...
deborahberrymanyog
Jan 2, 20173 min read
GOODBYE 2017….It’s a wrap!
It’s true to say that on balance, I’ll be glad to say goodbye to 2017. This past year has been a difficult one - for me personally and my...
deborahberrymanyog
Oct 4, 20162 min read
Compassion and Accountability
This being human can be such a tough gig sometimes. We’re all try so hard to show up and really be the best version of ourselves that we...
deborahberrymanyog
Feb 3, 20162 min read
Life on the Edge
Living life on the Edge! Man, this was an unconscious mantra I lived by for many years – I think I used to believe it was the only to...
deborahberrymanyog
Jan 13, 20162 min read
On Getting Older!
Yesterday I turned 42 years old. OMG, it’s incredible really! I’m actually (annoyingly) one of those people who loves getting older...
deborahberrymanyog
Dec 1, 20153 min read
When is enough, ENOUGH?
I lost myself again last week. Something happened that triggered me off into shame, but it slipped under the radar and I hadn’t realised...
deborahberrymanyog
Nov 1, 20152 min read
Celebrate all things YOU!
This week we celebrate 5 years at the studio… 5 years! Can you believe it? Can *I* believe it? I started out on this journey full of...
deborahberrymanyog
Sep 29, 20151 min read
Fear and Faith are the same!
You know when you already know something, but then you just suddenly SEE IT? Well it’s really just dawned on me that Fear and Faith are...
deborahberrymanyog
Sep 20, 20151 min read
What I learned from the Dalai Lama!
Yesterday was World Day of Peace, and I was a heck of a lucky girl to be spending it with the Dalai Lama himself, then joining thousands...
deborahberrymanyog
Sep 16, 20151 min read
Find Courage and Fly!
Yesterday I Zip-Wired down the side of a mountain at over 100mph. It was amazing – thrilling, terrifying and exhilarating all at the same...
deborahberrymanyog
Aug 14, 20151 min read
I’m Feeling The Crazy With You!
I’m feeling the crazy with you. Let me explain what I mean. I love the summer, it’s such a great time to let lose and have fun, catch up...
deborahberrymanyog
Mar 10, 20151 min read
The quieter you become, the more you can hear
So much of the time, we lose ourselves. Weird right! - how can we lose ourselves if we're right here?! But without knowing, we’ve taken...
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