deborahberrymanyogFeb 23, 20231 minwellbeingIt's the simple things...A simple walk to feel more connected and more alive. And lord knows, I (we) need to feel this!
deborahberrymanyogNov 1, 20222 minwellbeingListening is where the love beginsI’ll admit, I have been and can still be, a terrible listener! “My name’s Deborah, and I’m a terrible listener”. There, I’ve said it....
deborahberrymanyogSep 5, 20223 minwellbeingDeepening Practice....what does that even mean?My first-time meditating was in the 90s. A dear friend told me it was similar to tripping, which appealed to my oh-so hedonistic...
deborahberrymanyogJun 27, 20222 minwellbeingUnplug your SELFI usually take a retreat every year, but like for so many of us, it hadn’t happened for over 2 years and I could feel it in my bones....