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Midlife is a call to greater freedom.

Can you hear it?

Midlife is such a weird, hard, potent and fascinating stage of life! It's a time when the kids are grown and / or we've achieved some career success, and often now we're feeling called to turn inwards and tend to the parts of ourselves that have perhaps been ignored - to find more freedom, more joy, more fulfillment.


But it often doesn't feel that clear. Instead it can feel confusing and disorientating - the sense of being 'lost' because what used to feel good, and what used to get you excited, what worked for you, just doesn't any more. If you're feeling like this and asking questions such as - 'why am I not enjoying my work / homelife anymore? Or 'where am I going in my life?' 'what do I really want?' - then the good news is, you are right on time my friend!


When I arrived in my early forties, something big shifted in me that took time and space to understand. I spent a while floundering, questioning everything about myself, who I was, who I wanted to do and be, what I wanted from this life and what was I bringing? How did I want my life to feel?


There was a deep longing to show up differently - in my work and my life - a yearning for more freedom, wholeness and joy. But I didn't know how. For a while, I simply did everything 'harder' - tried harder, worked harder, dug deeper. But that wasnt it.

Eventually I decided to reshape my life - making more room for travel and adventure, relationships, joy and rest - nourishing the parts of me that had been neglected for far too long. All this while still enjoying great success in my work and loving what I do. These two are NOT mutually exclusive!


The changes on the outside were challenging and exciting, but the transition on the inside - becoming more fully mySELF - was what really mattered.

This is what midlife is; a calling for more freedom - to become a more fuller version of ourselves. I've dived DEEP into this topic of midlife for nearly a decade, studying with 'The Modern Elder Academy' in Mexico, reading copious amounts of books and research, and naturally teaching more retreats and events exploring this path together in community.


And as result, I'm asked again and again to mentor and coach people who are also navigating the significant life events that come with menopause and midlife - offering them the guidance, support, affirmation and the wisdom I wish I'd have had along the way. And I love it!


This month I am so excited to be opening up 2 MORE coaching spots for women who feel tired and/or confused, and ready to do the stretching work required to walk into a life of greater freedom, wholeness, and joy !

" Finding your true self is an act of love, expressing it is an act of rebellion! " Cory Muscara, Buddhist Monk


Mentoring and Coaching

for Women in Mifdlife

who choose a BRAVE and JOYFUL life!

Your Midlife Journey: Thrive with

Personalised 1-on-1 Mentoring & Coaching!

sessions via Zoom


Are you at a crossroads in your midlife journey, seeking clarity, fulfillment, and renewed purpose? So many women I know in midlife feel stuck, frustrated, broken, tired or never good enough.

Midlife can be a time of profound transformation and growth, and I'm here to guide you through this empowering chapter of your life with personalised mentoring and coaching.


Put simply, my mentoring and coaching process for midlife women helps each client Befriend their True Self and handcraft a brave and joyful life in every season – even the hardest of them. I’ll be your guide. Your accountability partner. Your support. Your cheerleader.


I'll support you in navigate the unique challenges and opportunities that come with this transformative phase and come home to your true self. Whether you're exploring new career paths, redefining your priorities, or seeking greater fulfillment and balance, I'm committed to supporting you on your journey towards a vibrant and meaningful life.


Here's how my Midlife Mentoring & Coaching can empower you:


Self-Discovery and Reflection: Midlife is a time for introspection and self-discovery. Through thought-provoking conversations and exercises, we'll explore your values, passions, and aspirations, helping you gain clarity about what truly matters to you and how you want to shape your future.


Career Reinvention: Feeling stuck in your career? It's never too late to pursue your passion or explore new opportunities. Whether you're considering a career change, starting your own business, or transitioning into retirement, I'll provide guidance and support to help you navigate this pivotal transition with confidence and clarity.


Personal Growth and Wellness: Midlife is an ideal time to prioritise your health and well-being. Together, we'll develop strategies to enhance your physical, emotional, and mental wellness, empowering you to embrace a healthier lifestyle and cultivate greater resilience and vitality.


Relationship Enrichment: As we navigate midlife, our relationships often undergo significant shifts. Whether it's strengthening your marriage, rebuilding connections with adult children, or cultivating new friendships, I'll provide practical tools and insights to foster deeper, more meaningful relationships in your life.


Embracing Change with Resilience: Change is inevitable, but it doesn't have to be daunting. I'll help you embrace life's transitions with grace and resilience, guiding you through moments of uncertainty and empowering you to embrace new opportunities for growth and fulfillment.


My role is to challenge and support you while giving you the space to explore the myriad of possibilities available to you in this next chapter.


Are you ready to embrace your midlife journey with confidence, clarity, and purpose? If so, let's embark on this transformative adventure together!

 You can learn more about my Midlife Mentoring & Coaching here.

If your ready to explore further, schedule a complimentary consultation, by simply replying to this email or click below.


Here's to embracing the richness and potential of midlife!


Know someone who would love this?


And 15% there's off for your friends and family too!


Receiving referrals has always been my favourite way of working with new clients.

When you refer your friends or family to work with me, not only do they get 15% off their first package, but you’ll also receive a free 1hr session for every person that signs up. It's a win-win !

Simply complete the form below ❤️


If you have any questions, feel free to email and ask me anything.


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