What Does it Look, Sound, Feel Like to Feel Fully Alive?
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There's an African Proverb that goes like this "When death finds you, may it find you alive."
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I've been thinking about this a lot - am I living fully alive? What does this look, sound, feel like in my body and life?
These days I'm less interested in how long I live, but rather how DEEP?
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As I was pondering, this came up: "I feel fully alive when...
I allow myself to feel.
I pause between impulse and response.
I really pay attention to the whole moment.
I show up as my whole Self and live into whatever is true for me
I honour my ever-changing capacity
I take time to come 'home' to my body and myself often
I pour myself into things, people and work that has purpose and meaning
I have a silent disco for one!
I stay connected to the wisdom and beauty of nature and each new season.
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How about you, when do you feel Fully Alive?
Go lightly, and always, ALWAYS with love
Deborah 💛Â
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