DEBORAH BERRYMAN
 Midlife Mentoring + CoachingSupporting women through midlife transitions - from self abandon, to seld trust |  |  Somatic MovementDeepening practice for practitioners and teachers |  Trauma-Informed Restorative Yoga Teacher Training |  Yoga Teacher Training |  Embodying and Teaching Mindfulness and Compassion |
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ABOUT DEBORAH BERRYMAN
A 'Teacher of Teachers'
Yoga roots. Somatic truth. Brave next season. I teach + coach midlife women back to their deepest wisdom & bridge the gap between the peace on their mat and real life: how to become HER every day.
I've been training yoga teachers and leading retreats - both UK and internationally - for over 12 years, as well as somatic movement, mindfulness and coaching.
I'm known for my infectious passion for exploring the beautiful mess of being human, and how practices such as movement & meditation - offering insight, connection and deep, deep listening – helps us to navigate this wild ride and rediscover who we were always meant to be.
Drawing on over 20yrs of teaching, I'm on a personal mission to share the benefits of delving into these practices in community; empowering others - not to change themselves, but to change the way we see ourselves and others. I believe then we can affect some sort of change or perspective that makes our world better Read more here
Whether attending one of my classes, retreats, workshops or teacher trainings - expect an invitation to go deeper into yourself and find more joy
