URBAN DAY RETREAT: Pure. Wild. Self !

Event Details

- Could your life benefit from a “pause” button? - Do the relentless demands of each day drown out your sense of who you are and what you’re here to do? - Do you ever just want to put it all down for a minute and breathe? Me too. That’s why I’m inviting you to come and spend the day with me for a “culture cleanse”—a day retreat where we’ll turn off the voices of culture and gently reconnect with our deepest, truest selves. As we gather with some kindred spirits, we can explore the question posed by the poet Mary Oliver - What is it you plan to do with your one wild and precious life? Deep down, your true nature knows exactly what it is here to do. You just need to find that pause button so you can learn to listen, again, to its loving voice. On this wild and precious journey you can expect - * Slow, delicious movement - to release tension * Resting in silence - to get more clarity * Lively group coaching discussions, empowering you to make brave choices (sometimes that simply means NO!) and facing down our fears and limiting beliefs * Fun swimming in the wild pool (optional) * Enjoy a walk in the stunning acres of farmland and skies as far as the eye can see * Time in community to connect, eating lunch together (bring your own packed lunch) with hot drinks and cake provided You’ll leave the day reconnected to and feeling excited about creating a life you LOVE ! This is the perfect reset button. Be prepared to go deep and laugh HARD! Who’s it for? Anyone who’s ready to escape from all the “shoulds” in your life that are clogging your soul! Complete beginners to yoga and meditation welcome and encouraged. Day and Time: Saturday 13th July 10.30am – 5pm * You may also want to join us for the One Day Silent Retreat on the following Sunday. With guided meditations and support, we’ll be deepening and distilling this exploration and practice together * Price: £65 (please bring a light lunch). I will always endeavour to support anyone in genuine financial hardship. Please email directly. Location The Granary is a converted barn set on a farm one mile from Junction 13 of M1 and equidistant from Milton Keynes and Bedford. Option to stay overnight at The Granary – £40 for single occupancy and £60 for twin or double occupancy. Please contact The Granary direct to arrange this.

Booking + Cancellation Policy

BOOKINGS: Spaces on my trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a 1-to-1, course or event, please ensure you can attend the scheduled number of sessions to get the most out of the programme. CANCELLATIONS: • Classes and 1-to-1 Sessions cancelled 48 hours or more prior to event start time: payment will be refunded less £20 admin fee. • Less than 48hours, no refund • Short Courses & One Day Events cancelled 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. • Trainings and Retreats cancelled 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, this policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. Thank you for your attention and understanding. See full booking and cancellation terms here: deborahberryman.com/terms

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