The Talk You’ve Been Avoiding
Discover how to stay kind, clear and connected – even in the hard conversations.
Upcoming Sessions
Event Details
Free 75-Minute Workshop to Help You Speak Your Truth (Without Losing Your Centre, Your Calm or Compassion) You know the one – the conversation that’s been looping in your head for weeks (or years!) Or the one you wish you’d handled differently. Maybe it’s with your partner, mum, boss or grown-up child. You don’t want drama; you just want to feel heard, calm and proud of how you showed up. This free 75-minute workshop will help you do exactly that. We’ll work through a real-life example together – one you're avoiding, or one you wish you’d handled differently – so you come away with a clear plan to use straight away if you want to. No pressure, no performance. ~ What boundaries really are (and aren’t) ~ How to get honest about what matters and what hurts ~ How to create one clear, kind boundary statement ~ How to communicate it without guilt, blame or blow-up ~ How to stay steady – even when others don’t No over-sharing, no awkward role plays – just real talk, real tools and a one-page worksheet to take away. This workshop shows you how to find your words, voice your truth, and stay steady in the process. Because you can be loving and boundaried. You can be kind and clear. You can have a soft heart and a strong spine. You’ll leave with: ✅ A clear boundary that feels true to you ✅ A step-by-step plan for your next conversation ✅ Tools to stay grounded when things get tense ✅ A one-page worksheet to reuse anytime life gets sticky 💫 Hosted by Deborah Berryman, Somatic Coach +Midlife Mentor For 20+ years I’ve been helping women get clear and brave - through movement, meditation, mentoring and coaching. I specialise in supporting women in midlife who’ve done a lot of inner work but still struggle to stay grounded, visible, and true to themselves when it matters most. This session brings together everything I’ve learned about courageous conversations, boundaries, and the body-based tools that help you stay steady while speaking your truth. 🎯 Want to Take This Work Deeper? If this work resonates, I’ll be opening up two spots in December for women ready to turn clarity into lasting change through 1:1 coaching. 👉 Reserve Your Free Spot Now. Because the only thing harder than the conversation… is avoiding it. ⚠️ This workshop is for relationships with basic safety and mutual respect. If abuse is present, please reach out to Women’s Aid – you deserve to be safe first.
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com