Rooted. Nourished. Clear.
The Anti-Resolution Retreat - Begin the year rested, not rushed.
Upcoming Sessions
Event Details
What if, instead of resolutions, you chose to return to the energy you most want to inhabit in this season of life – calm, clear, connected? What are you ready to stop pouring yourself into? And where do you long to invest more of your life-force, presence, and love? Because this season of midlife calls us to get honest and wise about how we spend our most precious resource – our energy and life force. This slow, restful and restorative session offers space to release the residue of the old year and gently restore energy for what’s to come. We’ll close with a quiet reflection ritual to honour what’s passed and welcome what’s unfolding. 🙏 Your Invitation This gathering is a chance to step off for a few hours – to rest, replenish, and remember yourself. I’ll guide you through some of the simple, potent practices I’ve been teaching for over 20 years to soothe the nervous system, release tension, and create the conditions for clarity and peace to return. Because when a woman is rested, she can hear her own wisdom again. She reconnects to her courage, her strength, and her joy. She remembers herself. 💫 You Can Expect ~ A soft, warm landing ~ Slow, delicious somatic movement to unwind deeply held tension ~ Long restorative yoga poses for profound rest ~ Spacious silence and gentle guidance ~ Time to journal or reflect with others ~ A calmer, clearer sense of yourself – without striving to be all things to all people 🌕 Who It’s For If you’re feeling exhausted, overextended, or simply longing for space to breathe, this is for you. Whether you’re holding up too many responsibilities, navigating change, or sensing a quiet call to begin the year differently – this is your chance to pause, let go, and return to yourself. Beginners and experienced practitioners alike are warmly welcome. No experience required The year is changing – and so, my love, are you. ⋆.˚🦋༘⋆ Book direct with Yoga Bodhi: https://yogabodhi.co.uk/whats-on/yoga-workshops-in-bath
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com