Healing Somatic Movement - Bristol
Introduction to deep listening and 'Movement as Medicine": a Somatic approach.
Upcoming Sessions
Event Details
You’ve been running on empty for a while now. Your mind says keep going, but your body knows it’s time to slow down. This 2.5-hour somatic movement session is an invitation to pause, breathe, and reconnect – not by doing more, but by listening more deeply. Whether you’re coming for yourself, or you teach and support others and sense there’s more depth available in your work, this experiential introduction to Healing Somatic Movement offers a powerful way back to your body’s natural intelligence. This is your invitation to pause, breathe, and reconnect – right here in the heart of Bristol’s wellbeing community. Whether you’re craving a reset for yourself, or you guide others through yoga, therapy or coaching and want to bring more depth to your work, this experiential introduction to Healing Somatic Movement will help you return to your body’s natural intelligence. --- WHAT IS HEALING SOMATIC MOVEMENT? Healing Somatic Movement is a slow, inward approach to movement and rest that prioritises felt safety, ease, and deep listening. Through subtle, floor-based practices, we gently invite the nervous system to soften. From this place, held tension and long-standing patterns can begin to release, clarity returns, and it becomes easier to trust what you feel – and live from what’s true for you, rather than pushing through or overriding yourself. This is not about fixing or performing. It’s about creating the conditions for real change to emerge. --- WHAT YOU'LL EXPERIENCE ~ Slow, intuitive somatic movement guided from the inside out ~ Gentle, nervous-system-aware practices to restore ease and steadiness ~ Time to reflect on what’s shifting in your life – privately or in shared enquiry, as you choose ~ A clear sense of how this work can support your energy, relationships, and wellbeing going forward WHO IT'S FOR: This session is open to everyone – especially if you: • Feel disconnected or exhausted from constantly “pushing through” • Are navigating a midlife transition and want to feel more grounded and alive • Teach or support others and long to reconnect with your own inner resources You’ll leave feeling more centred, settled, and connected to yourself – not just relaxed, but resourced. All bodies and levels of experience are warmly welcome. This session offers a rare opportunity to experience Deborah’s signature healing somatic approach locally – work that often becomes a foundation for her longer teacher trainings and coaching.
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com