Healing Somatic Movement: Intro Workshop
Movement as Medicine: A Somatic Approach. A 2.5-hour experiential introduction
Available spots
Event Details
You feel the call… To slow down. To reconnect. To move from a deeper place within. Maybe you’re a yoga teacher, a bodyworker, or a facilitator of some kind - and you’re longing to bring more presence, authenticity and depth into your work. Or maybe you’re simply craving an embodied reset: space to listen to your body, soften the noise, and feel a little more like you again. Welcome. This 2.5-hour experiential introduction to the healing power of somatic movement is for you. WHAT IS HEALING SOMATIC MOVEMENT? Somatic movement is a gentle, profound practice of ‘deep body listening’ where we can once again, truly hear ourselves. It helps us unwind long-held tension, recalibrate the nervous system, and re-establish the inner trust we often lose in the busyness of life. Rather than performing movement for the body, we move with the body - guided from within, moment by moment. It’s where rest meets repair. Where softness meets strength. Where healing happens not by force, but through attunement. IN THIS INTRODUCTORY SESSION, YOU'LL EXPERIENCE 🌀 Interoceptive exploration – practices that help you feel and move from the inside out 🌿 Gentle floor-based movement – slow, intuitive movement patterns that soothe and realign 💬 Guided reflection and group sharing – connection and reflection in a safe, non-judgmental space ✨ An invitation to deepen – learn how this practice can support your work, your nervous system, and your life Whether you’re brand new to somatic work or already teaching movement, this will be a rich and restorative immersion into what’s possible when we truly listen to the body’s wisdom. WHO IS THIS FOR? Anyone who feels curious, including: • Yoga teachers or therapists seeking to bring more depth and nervous system awareness into their work, deepening your practice and your teaching. • Body-based practitioners, coaches, or therapists explore safe, accessible & gentle, invitational movement rooted in trauma-informed, body-trusting principles. • Women in midlife navigating transitions and looking for a more embodied, empowered way to heal and grow • Anyone feeling disconnected from their body or burnt out by “pushing t Real Transformation: Leave with more than information—you’ll feel a shift in your body, your nervous system, and your sense of connection. All levels and bodies warmly welcome. 📌 Limited places available – early booking recommended 🎁 Early Bird Bonus: free practice videos if booked 2+ weeks ahead
Upcoming Sessions
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com