Healing Somatic Movement: An Exploration
Deep listening and movement as Medicine: a Somatic approach.
Upcoming Sessions
Event Details
*** Morning Workshop FULLY BOOKED *** See added afternoon session or message for waitlist You’ve been running on empty for a while now. Your mind says "keep going", but your body whispers "slow down". This is your invitation to pause, breathe, and reconnect – right here in the heart of Bristol’s wellbeing community. Whether you’re craving a reset for yourself, or you guide others through yoga, therapy or coaching and want to bring more depth to your work, this experiential introduction to Healing Somatic Movement will help you return to your body’s natural intelligence. --- WHAT IS HEALING SOMATIC MOVEMENT? It’s a gentle, profound practice of *deep body listening* that helps you: • Release long-held tension • Soothe your nervous system • Rebuild trust in your body’s signals Instead of performing movement *for* your body, you’ll move *with* your body – guided from within, moment by moment. It’s where rest meets repair. Where softness meets strength. Where true healing begins. --- WHAT YOU'LL EXPERIENCE 🌀 Interoceptive exploration – feeling and moving from the inside out 🌿 Gentle floor-based movement – slow, intuitive patterns that calm and realign 💬 Guided reflection + optional sharing – connect in a safe, non-judgemental space ✨ An invitation to deepen – discover how this work can support your energy, relationships and wellbeing --- WHO IT'S FOR: This session is open to everyone – especially if you: • Feel disconnected or exhausted from constantly “pushing through” • Are navigating a midlife transition and want to feel more grounded and alive • Teach or support others and long to reconnect with your own inner resources You’ll leave not just relaxed, but *changed* – more centred, calm, and connected to yourself again. All levels and bodies are warmly welcome. Held at **Bristol School of Yoga**, this is a rare chance to experience Deborah’s signature somatic approach locally – normally offered only on retreats and trainings across the UK and abroad. ---
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com