Redesign Your Life !
Monday 16th – Friday 20th September 2024
Frome, Somerset UK
Given the speedy passage of time and the increasing complexity of life, now, more than ever, it's essential to reinvest in ourselves.
Are there parts of you feeling afraid, foggy, or untethered?
Can you hear yourself searching for something larger, more expansive?
If you know you need something but can’t put your finger on what, ask your partner, your family, your friends, heck even your boss… but most importantly yourSELF, if you deserve the gift of this retreat.
Join me for a very special week, immersing yourself in transformative and invigorating practices and workshops, where you’ll acquire the practical tools and profound insights necessary to rediscover your true essence and forge a life that feels like a full body YES!
This retreat will be an unforgettable experience with time to recharge, renew and reconnect. Set on a majestic regnerative farm and nature reserve in rural Somerset, you can explore the 173 acres of wild spaces, ancient woodland, tranquil 7-acre lake for wild swimming, and an abundance of wildlife. This is the perfect setting to return to harmony with self, nature and others.
About the Retreat
Our time away from it all
This time 're-treating' in nature can help us get back on track with what really matters to us, what truly lights us up!
It's an invitation to ask deep questions, to find meaning, to feel alive, revived and inspired. Ultimately it's a gathering of reconnection and remembering.
You'll be in a safe and supportive space with me right by your side. The entire focus is on helping you uncover, discover and recover from what has been keeping you exhausted, unhappy and unfulfilled, so you can be in a state of certainty and happiness in all areas of your life. YES, it is possible! You will also have the opportunity to share and bond with people on the same mission as you, leaving with a new sense of self and a commUNITY of fellow-travellers for ongoing support.
The location will have you in awe, and all activities will have you inspired. Make the choice to be a part of something that can be life changing to rediscovering YOU!
I’ll be using many tools to take us on this journey - held in a safe and supportive environment Including -
Workshops exploring this unexpectedly potent cross-road in our lives | Yoga | Mindfulness Meditation | Deep rest | Breath-work | Time in Nature | Hiking | Wild Swimming | Journaling |
Who's it For?
Is this for me....
If you're an emerging or accomplished professional, mid-career exec, entrepreneur, CEO, Mum who put her career on hold, coach or freelancer, this retreat is perfect for you.
You're life may be actually going ok (or not) but there's a longing for something larger, more expansive. You know you there's something more
This is your ‘reset’.
This beautiful space could not be a more perfect setting in which to deepen your practice and immerse yourself in some delicious ‘me time’.
No experience required.
Our home from home
Set on a majestic regnerative farm and nature reserve in rural Somerset, you can explore the 173 acres of wild spaces, ancient woodland, tranquil 7-acre lake for wild swimming, and an abundance of wildlife. This is the perfect setting to return to harmony with self, nature and others.
All rooms are consciously restored and furnished using sustainable, locally-sourced, natural materials and sympathetic methods that both conserve and enhance. 100% of our heat and electricity is from renewable energy.
Our Frome location in Somerset is a 30min drive from Bath or 1.5 hour train from London
Rooms: Our philosophy of "elegant simplicity" is woven throughout. Enjoy your own space with a private en-suite room for your free time, to deeply rest and reconnect with yourself.
Everyone will feel deeply relaxed after spending just one night in this truly healing location. The retreat is the perfect place for meditating, reading or just relaxing. Thanks to this beautiful location, being still comes with ease.
...to nourish your soul
Our 'Soil to Gut' Food Philosophy
All meals, snacks and wild foraged teas are included, inspired by permaculture principles.
Our food is healthy, tasty and organic - prepared by our own private retreat chefs featuring ingredients grown, foraged and wild-tended on the land you're walking.
Our "Soil to Gut" menu is delicious, nutritious vegetarian food, ensuring you have both a ‘taste sensation’ and can enjoy maximum energy so you'll be buzzing with vitality throughout your stay.
We can accommodate the following dietary needs: vegan, dairy-free, diabetic, wheat/gluten-free and coeliac.
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What is the Redesign Your Life Retreat?text in here
What is the cancellation policy?Cancellation: • 60 days or more prior to the retreat: your payment will be refunded, less non refundable deposit • 59 days or less prior to the retreat: payments are not refundable.. If this retreat cannot go ahead due to Covid 19 or any other unforeseen event, your money would be fully transferable or refundable.
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Sunday 12th June – Friday 17th June
Arriving from 4pm on Sunday 12th we will have a welcome session at 5.15pm. Our final session will be Friday morning before saying our goodbyes at 11am. Plenty of time to get home, do the laundry and still have the whole weekend ahead!
Shared : £525 per person (based on 2 sharing)
Single is available: £585 per person
Non-refundable deposit £150 to secure
place / Balance due 30 April 2022
Price includes 5 night accommodation, all inclusive meals + daily yoga and meditation classes