Honouring Midlife Transitions - Bristol
An afternoon of reflection, connection and fresh possibilities
Upcoming Sessions
Event Details
A new year. A new chapter. And perhaps a growing sense that something in your life is ready to change. Maybe you've built a good life, but parts of it no longer feel quite right. Or perhaps you know what you want, but keep finding reasons to put it off. Midlife has a funny way of bringing these questions to the surface! What if, instead of making another list of resolutions, you gave yourself permission to explore what you REALLY want from this next chapter? Not what you should want. Not what everyone else needs from you. But what would make life feel more joyful, meaningful and truly your own. Join me for a warm, thought-provoking afternoon of reflection, honest conversation and coaching. Together we'll get curious about the lives we've built, the women we're becoming, and the old patterns that sometimes keep us living in ways we've outgrown. We'll explore: What matters now? Honour what you've created and discover what you want more (and less!) of. What's keeping you stuck? Notice the fears and familiar patterns that keep you saying yes when you mean no. What's possible? Reconnect with desires and possibilities you may have put aside. What might you choose differently? Find one small, brave step towards greater freedom, joy and self-trust. Through embodied awareness, guided reflection and conversation, you'll have space to discover something new about yourself and connect with other women navigating their own next chapters. You won't leave with another ambitious list of things to achieve. My hope is that you'll leave feeling more connected to yourself, excited by what's possible, and a little braver about making choices that honour who you are NOW. Because the next chapter doesn't have to be a continuation of the last. You get to have a say in how it unfolds.** ABOUT ME I'm Deborah Berryman. For over 20 years I've taught yoga and meditation, trained yoga teachers and supported hundreds of women through change. Today I combine somatic awareness and coaching to help women turn insight into real-life choices. MAKE A DAY OF IT Come early for a morning of deep rest to create space for clearer reflection.** Rooted + Nourished blends somatic movement, restorative yoga and meditation. No previous experience needed. The year is changing. And perhaps, my love, so are you.
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com