Becoming Whole
A small, structured group for women ready to practise change – not just talk about it.
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This is not a course to consume.
It is a supportive container to implement.​
Helping you move from self-abandonment to self-trust, one tiny brave step (or big leap) at a time.
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Who is it For?
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This programme is for women who:
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Recognise the gap between knowing and doing
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Are tired of circling the same decisions
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Are ready to take steady, grounded action
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Want structure and support, not more insight
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Are willing to practise change weekly
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The Outcome
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This is the path to wholeness. Where you move from second-guessing yourself and circling the same decisions to steady clarity, clean boundaries and decisive forward movement – without blowing up your life in the process.
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You’re not here to keep shrinking around what feels inconvenient or second-guessing your own truth. You’re here to live as the full expression of yourself – steady, honest and whole.
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How We Work
​We meet weekly, with one intentional pause each month for integration and real life – scheduled around peak holiday periods so it works for women with families.​
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Start date: Wednesday 11 March
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Time: Wednesdays 12.30pm (UK)
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Duration: 16 weeks
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Format: Live Zoom sessions
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Group size: Maximum 8 women
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First, we listen.
We get clear on what you truly want - not what’s expected, not what’s convenient - but what’s quietly, fiercely yours. (Permission granted.)
Then, we do the real work.
We meet the parts of you that are scared - the ones who’ve kept you safe by staying small, and start to build the inner safety that doesn’t depend on other people’s approval.
And finally, we move.
Small, brave steps that honour your truth. Speaking up. Saying no. Letting go. Choosing what lights you up.
You become the woman who shows up as herself - not someday, but now.​
Investment
Founding BETA cohort - March26 only: £749
Future rounds: £995
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Payment options:
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Pay in full
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3 x £250 monthly payments
Applications close 6 March.
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This Is For You If…
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You are ready to practise change weekly
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You can commit to attending live or catching up intentionally
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You are willing to be honest in a small group
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You want movement, not just reflection
A little note from me
Hi, I'm Deborah Berryman
​I’m a caoch, yoga and somatic movement teacher with over 20 years’ experience supporting women through change.
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I specialise in working with thoughtful, capable women in midlife who feel caught between wanting more and fearing what change might cost.
My work is grounded, trauma-informed, body-based, and relational.
Nothing to fix. Nothing to force. Just space to come home to yourself and your own truth.