URBAN DAY RETREAT: Pure. Wild. Self !
What is it you plan to do with your one wild and precious life?
Upcoming Sessions
Event Details
Life can feel very 'lifey' at times. The relentless demands of each day can drown out your sense of who you are and what you’re here to do. Do you ever just want to put it all down for a minute… and just stop and breathe? Me too. This is your invitation to step out of the noise and into a day of space, clarity, and reconnection - a gentle “culture cleanse” where we turn down the voices of expectation and begin to hear ourselves again. Because in midlife, our energy is our most precious resource. And this season asks us to get honest about what we’re ready to stop pouring ourselves into… and what truly matters now. This isn’t JUST a lovely day out. It’s a chance to pause, reset your nervous system, see clearly and begin to choose differently. WHAT TO EXPECT ~ Slow, nourishing movement to release tension ~ Rest and silence to settle your system and access clarity ~ Thoughtful group coaching + reflection on what’s shifting in your life ~ Space to name a truth and consider one small, meaningful step forward ~ Optional wild swimming and walk in nature ~ Connection, community, tea + cake This day is about creating the space to listen again. And not just listen… but begin to respond. WHAT YOU'LL LEAVE WITH ~ A clearer sense of yourself and what matters now. ~ A body that feels calmer, softer, more like home. ~ And at least one honest shift you’re ready to make - whether that’s a boundary, a decision, or simply telling yourself the truth. WHO's IT FOR? Thoughtful, self-aware women who have done a lot of “work” on themselves… and yet still feel there’s something more to uncover, or something that needs to change. You might feel: Stretched between responsibilities, roles, and expectations Unsure what’s next, even though you sense something is shifting Ready to stop living on autopilot and start making more conscious choices You don’t need experience in yoga or meditation - just a willingness to pause, reflect, and be honest with yourself. 🗓️ Day & Time: Saturday 4th July | 11am – 5.30pm 💷 Price: £75 (bring a light lunch – hot drinks and cake provided) 📍 Location: The Granary – a beautifully converted barn set on acres of open farmland in Bedfordshire, one mile from Junction 13 of the M1 and equidistant from Milton Keynes and Bedford. Option to stay overnight: £40 single | £60 twin/double (book directly with The Granary). The truth is…you don’t need more information, more effort, or a better plan. You need space. And this day is your invitation
Booking + Cancellation Policy
BOOKINGS: Spaces for my coaching, trainings and events are limited and therefore must be pre-booked and pre-paid. Bookings are only confirmed upon payment. Before committing to a program, please ensure you can attend the scheduled number of sessions to get the most out of it. CANCELLATIONS: Mentoring & Coaching Packages • 30 days or more prior to start date: payment will be refunded, less £20 admin fee • 30 days or less prior to start date: payments are not refundable. Mentoring Sessions, Classes and 1-to-1 • 48 hours or more prior to event start time: session will be rescheduled. • 48 hours or less cancelling, rescheduling or no show, full session fee will be charged. Short Courses & One Day Events • 14 days or more prior to event start date: payment will be refunded, less £20 admin fee • 13 days or less prior to start date: payments are not refundable. Trainings and Retreats • 90 days or more prior to start date: payment will be refunded, less deposit (or 10% admin fee if no deposit) • 89 days or less prior to start date: payments are not refundable. To help keep events (and my livelihood!) viable, these policies are firm. With regret, no refund or transfer can be given outside of these terms, including if you are unable to attend due to illness, injury, work/family changes, pregnancy or other reasons. With love, I politely request you not ask for exceptions. Thank you for your attention and understanding. See full booking terms here: deborahberryman.com/terms
Contact Details
hello@deborahberryman.com