Mindfulness Mentorship Group

Event Details

About the Mindfulness Mentorship Group Every human being who meditates is likely to face challenges in their practice. Having a seasoned guide is essential for developing a practice that is deeply rooted in self compassion and can help us radically change our relationship with difficulties This Mindfulness Mentorship Group is an intimate mindfulness meditation community where we deepen our practice together with meditation, inquiry and connection. By reflecting on and sharing our insights – our joys and struggles – we gain more understanding about ourselves and feel the support of doing this in community. In a nutshell, Group Mindfulness Mentorship Group: • Meets virtually via Zoom -- join from anywhere • Led by Deborah Berryman • Groups limited to 8 students • 75min bi-weekly sessions over 3 months • Meet with an ongoing cohort of meditators to develop significant, supportive community. • Peer support from Mentees in your group Group Mindfulness Mentorship allows you to connect with other practitioners and go through a series of mindfulness themes and practices together. This provides the benefit of a direct relationship with a teacher who can speak to your particular questions and experiences. You also have the added advantage of practicing with a supportive community. Each session includes a guided meditation, a check-in, a topic to explore with space to ask questions, reflect and get specific guidance for the weeks ahead. To keep the connections stable, supportive and brave, Group Mentees are asked to commit to at least 3 months of Group Mindfulness Mentorship, allowing the group to grow together. People often choose to continue for longer periods to receive ongoing support. Practice Sessions There will be six sessions over 12 weeks, so every other week. Each session is 75mins on Thursday mornings on the following dates: 22 September 6 and 20 October 3 and 17 November 1 December Each session will run from 7am to 8.15am UK time. Between sessions, you’ll be offered some home practice to help integrate this into your life. Delivery Method Online (Livestream via Zoom). Recordings will be available for 14 days should you miss a session and need to catch up Fee: £69 for 3 months I endeavour to support anyone in genuine financial hardship. Please email directly. Who’s it for? This is for anyone is committed to their personal growth - who is looking to maintain a regular mediation practice with the support of a nurturing and healing community.

Booking + Cancellation Policy

Livestream Classes: • 2 hours or more, class will be credited • Less than 2 hours, no credit Short Courses & Events: • 14 days or more prior to the course/event start date: your payment will be refunded, less £20 admin fee • 13 days or less prior to the course/event start date: payments are not refundable. Trainings and Retreats: • 60 days or more prior to the course date: your payment will be refunded, less £20 admin fee or deposit • 59 days or less prior to the course date: payments are not refundable.

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