50hr Restorative Yoga Teacher Training
Accredited Trauma-Informed 4 day immersion
- Starts 7 Mar 2024Starts 7 Mar 2024
- 495 British pounds£495
- Whitespace Yoga & Wellbeing Studio
An experience that will introduce you to the practice, concepts and teaching of Restorative Yoga, and the true importance and benefits of including trauma-informed techniques into your teaching. Restorative yoga is considered the true antidote to stress because it allows you to relax deeply with awareness. Relaxing with awareness is the key to bringing the mind-body into a state of balance or homeostasis, similar to the effect of meditation. https://whitespaceyoga.co.uk/teacher_trainings/restorative-yoga-teacher-training-4-day-immersion/
Livestream Classes: • 2 hours or more, class will be credited • Less than 2 hours, no credit Short Courses & Events: • 14 days or more prior to the course/event start date: your payment will be refunded, less £20 admin fee • 13 days or less prior to the course/event start date: payments are not refundable. Trainings and Retreats: • 60 days or more prior to the course date: your payment will be refunded, less £20 admin fee or deposit • 59 days or less prior to the course date: payments are not refundable.